As the air becomes crisper and leaves start to paint the landscape in warm hues, the arrival of fall brings with it a unique opportunity...

As an ordained lightbeing, all of the words in the bible, or any religious texts for that matter, hold such different energy. The words...

Through the deep and precious work of healing your inner child and allowing yourself to grieve the wounds that you've suffered, you can...

Your past does not need to rule your present.... and when you know better you can do better. Are you a people pleaser - worried about...

Known for their cultural wealth, language, and traditions, the Cherokee Indians are one of the most impactful native cultures in the...

I was born on Labor Day in 1983, my son was born on Labor Day in 2009, therefore, my new baby launches tomorrow, Labor Day 2020! As my...

The truth is we all have different perspectives and needs. And, safety is the key component for effective communication. Therefore, we...

Your mind has the incredible ability to, consciously or not, adjust and relate the body to its social environment. You've been doing this...

As this full moon creates a powerful charge within your brain and heart, as this is where most of our water is stored in the human body, I p

Brain fog is your mind and body’s way of telling you that you need to make some lifestyle changes.

Ever heard of the "scary mom?" Yeah, I've been her for a hot minute. I know you too want to be merry, but sometimes you're just moody!...

How do you know when you "are happy?" It's a state of mind and feeling within our bodies, right? That warm fuzzy feeling when everything...